News
How do I reduce swelling in the knee quickly?
You ask, we answer! The Breg Inc has a cold therapy unit that circulates cold water through a pad that is specifically designed to fit/attach to your knee ...- Joanna Ata
What is the best natural treatment for knee pain?
You ask, we answer! I have spent time with numerous health care professionals that do a great job of addressing knee pain ...- Joanna Ata
Michael Decker, Ph.D talks about the T:25 Technology
Michael Decker, Ph.D., Executive Director, Rocky Mountain Consortium for Sports Research. Michael Decker shares his thoughts on T:25 technology- Joanna Ata
Can you workout on a sprained ankle?
Staying active is always recommended by health organizations. Activity leads to a happier, healthier, longer life. We all understand this but some times this advice is hard to follow after an ankle injury. Which leads us to a question often ask can you workout on a sprained ankle?
There are over one million ankle injuries each year and approximately 85% of these injuries are ankle sprains.
- Joanna Ata
